Yesterday I was having a bit of a tough spot mentally and emotionally.  I realized my self-esteem had been dropping the past two weeks.  Causes included being away from home, school stress, and recognizing I had started to manifest pride.  The last reason was bitter.
I felt prompted to read my journal.  I read entries from my time in India.  I felt grateful for the experiences I had had, motivated to get my current duties done, and inspired that, "Yes, I really can do hard things."  And maybe most importantly, I was reminded of what truly matters most, and that "I can change.  I can become better."  
I believe in me.  I believe in you, too.  :)
This week:  What written records are you grateful for?  Have you had a particular experience you would like to share?
PS  If you made that tomato peanut soup I posted last week, how did you like it?  :)
 
